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By Dr Jyoti Monga
There is an old saying, “health is wealth”, which is very true. It is important to maintain good health and this is why you need to take care of your body with the help of healthy lifestyle, good diet and exercises. It is important to take charge of your wellbeing, but at the same time, it is important to go for medical examination on time to time basis so that many common and life-threatening conditions can be treated successfully, if diagnosed on time. There are several leading hospitals in India, which run health check up programs that screen your body professionally and carefully. A health check-up is carried out to scan your bio-history and interpret alarming signals. And offer you the chance for proverbial “stitch in time.
What is a regular health check up?
A regular health checkup is a routine visit to a specialist where a person’s general health conditions are assessed. It includes undergoing several tests to strike off the changes of any health ailments. The benefits of undergoing a routine health check up have been under debate for some time now especially when it comes to its necessity.
There are numerous advantages attached to undergoing regular health checkups. One of the main benefits is that you understand the signals on time. These health checkups are important for the individuals who are at the risk of developing several conditions; weight, general health and family history play a major role in it.
You will stay careful about your health: Undergoing health checks on time to time basis and appointments with the doctor, will assure you maintain a healthy lifestyle. Many of us are not aware of maintaining good oral health, you might not be brushing your teeth twice a day, but if you visit a doctor, he will remind about the impact of not taking care of dental health.
Based on the tests that are conducted, the doctor may determine that you are susceptible to one or more health conditions which apparently have nil or minimum symptoms. And, this can be cured with medications and exercise. This can save you from spending hugely on the medical conditions at a later stage.
If you are healthy you can have a better life and be more productive at work. This means that you can have a better quality of life and enjoy a healthy life with the ones you love. Not only this, you will be more productive at work and need not take many leaves for seeing a medical practitioner again and again. Remember, when you are healthy, you can enjoy with your family, friends, travel and socialise more with people without having to be worried about your health. Staying fit means, you can enjoy your life to the full. So, do not extend more and seek medical advice from a specialist, undergo medical tests from time to time basis and ensure that you are healthy always.