Have you always wished for flawless skin?
Do you always look for the best dermatologist in South Delhi?
Do you often spend money on expensive cosmetics to get the natural glow?
If yes, it’s time for you to say goodbye to your old skincare regime and embrace Ayurveda.
Every woman wants beautiful skin, but poor eating habits, chemical products, pollution, and lifestyle choices keep them from getting the desired results. Instead, their skin gets dull and lifeless with each passing day. However, with Ayurveda, you can get rid of all your skin woes.
Ayurveda, the ancient science, has been inspiring people to lead a healthy lifestyle. Moreover, Ayurveda has several beneficial remedies and treatment options that work wonders for every skin type.
Best Ayurvedic remedies for flawless skin
Regular oil massage
Oil massage is the best way to nourish the skin and make it soft and supple. It stimulates blood flow in the body and lends a natural glow to the skin.
Indulge in Abhyanga, a therapeutic massage, every day. You can use any oil for the therapeutic massage. The best options include coconut oil, sesame oil, sunflower oil, avocado oil, jojoba oil, etcYou can also visit an Ayurvedic skin specialist in South Delhi and get a massage.
Turmeric
Turmeric, also known as Haldi, is the best antibiotic. Its healing property makes it the best remedy to relieve pain and treat injuries.
For skin, turmeric works wonders. Its active compound, known as curcumin, rejuvenates your skin and makes it flawless. Moreover, it has natural exfoliating properties that help you get rid of your dead skin.
Make a face mask with Haldi and yogurt. Apply it two times a week.
Sandalwood
The cooling properties of sandalwood or Chandan make it one of the best remedies for skincare. Ayurveda, too recommends the use of sandalwood in your summer skincare routine.
Sandalwood helps in treating acne and lightening blemishes. It soothes your skin, making it soft and shiny.
Take a teaspoon of sandalwood powder and mix it with a teaspoon of turmeric. Add rose water. Apply it on your face. Use it two times a week.
Amla
Ayurveda considers amla a superfood. Including it in your diet will give the desired glow to your skin.
Amla is laden with vitamin C and other antioxidants that keep a check on the activities of free radicals. With this, amala prevents early signs of aging. It also helps in treating dull and lifeless skin.
Breathing exercises
Along with physical stress, mental stress too wreaks havoc on the skin. If you are always under mental stress, it will show on your skin.
Ayurveda suggests breathing exercises to calm the mind. Doing breathing exercise for five to twenty minutes help in getting rid of mental stress.
The bottom line
For more than 5000 years, Ayurveda has been treating various physical ailments, along with skin issues. If you have been dealing with them, use these remedies to get flawless skin.
