Panchkarma Treatments

Panchkarma Treatments Panchakarma treatments can be used to address a variety of health conditions, including: Stress and anxiety Stress and anxiety can be effectively managed with Panchakarma treatments. The therapy can help calm the mind and reduce stress levels through techniques such as: Abhyanga (oil massage) – a soothing full-body massage with warm herbal oils […]

Ayurvedic Tips to reduce Acid Reflux and Indigestion

indigestion acid reflux

That small bowl of ‘Halwa’ is awfully enticing, but there is something that holds you back, especially when you are a diabetic. Yes! that something is the sugar and calories in that small bowl of halwa that you cannot risk intaking when you are a diabetic. Artificial sweeteners can be one of the options for […]

Are artificial sweeteners safe for diabetics?

artificial sugar

That small bowl of ‘Halwa’ is awfully enticing, but there is something that holds you back, especially when you are a diabetic. Yes! that something is the sugar and calories in that small bowl of halwa that you cannot risk intaking when you are a diabetic. Artificial sweeteners can be one of the options for […]

All about balanced diet

balance diet pngegg

A Balanced Diet comprises of the following food groups. Carbohydrates : The bulk energy providers Proteins : The body building foods Fats : The concentrated energy sources Vitamins : The functional foods Minerals : The functional foods Sprout : A very essential component for an effective balanced diet is Sprout CARBOHYDRATES: The Bulk Energy Provider […]

Benefits of regular health check-up

health check up

Why is it important to undergo General Health Check up after regular Intervals of Time? There is an old saying, “health is wealth”, which is very true. It is important to maintain good health and this is why you need to take care of your body with the help of healthy lifestyle, good diet and […]

Ayurveda has solution for Piles (Bawasir)

piles

For easy defecation our anal cavity has elastic tissue to help control the passing of excreta.  This tissue needs a special kind of blood supply because it stretches and contracts.  At the anal cavity’s end, the intertwined groups of thin arteries and veins line the bottom’s one third portion of the rectum.  These are called […]