All about balanced diet

balance diet pngegg

A Balanced Diet comprises of the following food groups. Carbohydrates : The bulk energy providers Proteins : The body building foods Fats : The concentrated energy sources Vitamins : The functional foods Minerals : The functional foods Sprout : A very essential component for an effective balanced diet is Sprout CARBOHYDRATES: The Bulk Energy Provider […]

Benefits of regular health check-up

health check up

Why is it important to undergo General Health Check up after regular Intervals of Time? There is an old saying, “health is wealth”, which is very true. It is important to maintain good health and this is why you need to take care of your body with the help of healthy lifestyle, good diet and […]