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A Balanced Diet comprises of the following food groups. Carbohydrates : The bulk energy providers Proteins : The body building foods Fats : The concentrated
Why is it important to undergo General Health Check up after regular Intervals of Time? There is an old saying, “health is wealth”, which is
‘Even after you eat, do you still feel very hungry?’ If it is happening frequently than you possibly have eating disorder or maybe it is
Skipping a meal is one of the most common practices seen in youngsters these days, but it isn’t the best diet plan for anyone. But
If you are a ‘Bed Hungry’ or ‘Night-time Eater’ then this information is for you. Late night food consuming post dinner or in between the
A balanced and healthy diet along with exercise is important for everyone, but it is even more important for people living with diabetes for maintaining themselves.
Boost Immune system against Viruses? COVID 19, the name itself is enough to make us feel scared in the current time. The situation that we
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