Ayurvedic Tips to reduce Acid Reflux and Indigestion
That small bowl of ‘Halwa’ is awfully enticing, but there is something that holds you back, especially when you are a diabetic. Yes! that something
Category: Health Tips
All about balanced diet
A Balanced Diet comprises of the following food groups. Carbohydrates : The bulk energy providers Proteins : The body building foods Fats : The concentrated
Benefits of regular health check-up
Why is it important to undergo General Health Check up after regular Intervals of Time? There is an old saying, “health is wealth”, which is
Foods that will help you to reverse type 2 diabetes
Diabetes is a very common name to all of us in recent days. Huge numbers of people from across the globe are suffering from this
How can yoga help to cure diabetes?
Yoga offers endless health benefits. Yoga will keep your mind and body relaxed, active, and energetic. It helps in proper blood circulation in the body.
A Carefree Holiday May Shoot Up your Sugar Levels
Holidays are meant to relax, but they may also be the reason to gain some unwanted weight. Deserts are omnipresent during holidays leading to immoderate
Best Diet plan for height growth
The height of an individual depends on heredity, but proper nutrition ensures the right growth. Humans are capable to experience an increase in their height
Those Hunger Pangs may be Saying Something
‘Even after you eat, do you still feel very hungry?’ If it is happening frequently than you possibly have eating disorder or maybe it is
Skipping Meals is not the Best Choice
Skipping a meal is one of the most common practices seen in youngsters these days, but it isn’t the best diet plan for anyone. But
Late Night Snacking is Disastrous
If you are a ‘Bed Hungry’ or ‘Night-time Eater’ than this information is for you. Late night food consuming post dinner or in between the
Eating when not hungry can shoot up your Sugar Levels
A balanced and healthy diet along with exercise is important for everyone, but it is even more important for people living with diabetes for maintaining themselves.
Do not rely on Dr. Google’s advice
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